by Niko | Mar 25, 2020 | Mental Health
We facing a new way of living. Coronavirus keeping us indoors, our mental health deteriorating. We feel more and more claustrophobic and fragile. Many people lost their income, businesses are collapsing, people are getting fired or redundant. We have been asked to...
by Niko | Mar 22, 2020 | Mental Health
I am not doing well. I need to admit it. Coronavirus and everything that’s going on around us makes me anxious as never before. I do not watch the news, don’t really follow how many more people getting infected but yet, the level of my anxiety is going...
by Niko | Mar 6, 2020 | Mental Health
I sat in my car crying. I screamed in anger and from helplessness. This happened on Sunday, I had enough, I could take the pain no more. I was ready to give up, to disappear. I had enough of life with depression. Not yet, not now depression. F u bitch. I will fight...
by Niko | Feb 25, 2020 | Mental Health
It’s been the wobbly ending of 2019 and beginning of 2020. Just before Christmas my head became very unstable. I wanted to run away, disappear, make the world to forget about me. I didn’t feel suicidal, but I wanted to be gone. Strange feeling. Depression...
by Niko | Feb 18, 2020 | Mental Health
Depression, anxiety and how side effects of meds affecting my sex life. When I started to take my antidepressants I thought that pills will help me to sort out my head, just to settle my lows and highs, help me feel relatively alright. My psychiatric nurse told me at...
by Niko | Feb 3, 2020 | Mental Health, Parenting
Divorce or separation ain’t easy. For parents, and children. In today’s world, it’s nothing unusual and many families co-parenting well. At the same time, we live in the society fast decisions, pushed to the limits, being thrown into a war with...
