Fatherhood – Mental Health – Parenting – Autism – Happy Life
Normalising mental health conversation at workplace, school and home.
I wasn't sure if I should write about this topic in here, but I realised that It is important to talk, to share and to normalise conversations about mental health. I believe that we will face a worldwide crisis due to pandemic and lack of access to professionals,...
How is to be a dad of a child with autism?
I'm a dad of 3 children, each different, with different needs, with different characteristics, likes and interests. But only one of my kids got additional support needs. The middle one on top of his autism he's also diagnosed with developmental delay. The world...
Can you make an effort in your parenting? Reach out
Can you read one book a month about parenting? Why? Read below. My son was diagnosed with autism and severe developmental delay. When the diagnosis came, everything changed, its natural. We are all fighting for understanding and acceptance. For a better and happier...
Nature my best antidepressant. What’s yours?
A few days ago I was going through a difficult time. My mental health deteriorated, I felt pretty rubbish, my self-esteem went from ok to below zero. On top of that, I experienced very strong migraine which took me out for the whole two days. I was in so much pain. I...
Two years with depression and anxiety.
Two years, since my official diagnosis, many things happened since then. My depression and anxiety became part of my life, of our lives to be precise. Depression became my friend, out of my enemy. I know it well. I'm able to control it and feed it slowly. Knowing when...
Why do I reject people believing in COVID conspiracies and other nonsense?
Did you hear that COVID19 does not exist and it's a piece of fake news to make us more obedient to the powerful of this world? Conspiracies. Have you heard stories about Bill Gates wanting to vaccinate us all and at the same time chip us, to have control over us? Have...